About me:

Hello Amazing and Beautiful People!!!! Welcome to my blog. I hope that you find my blog posts not only interesting to read, but also inspiring. My goal here is to use this specific blog for all areas of my journey with losing this weight and living a healthier lifestyle.

My ultimate goal is to have it to inspire people near and far. This is a blog to show my struggles, my cheats, my excuses (which yes, I need to stop with them), the ups, the downs, me hitting my goals, and so forth.

I hope each and every one of you, no mater what your goals are in life, whether that be weight loss, fulfilling things in life you always wanted to do, completing that bucket list you have set aside and thought, "Oh, some day that will happen before I die". STOP RIGHT THERE! Declare that it will be so, and do it! Stop with the excuses! One excuse leads to another and another. That is why I am making this blog, to stop myself from the excuses that are holding me back from being my true self, who I am meant to be. I hope all of you, as beautiful as each and every one of you are, choose to cut the excuses out of your life, and do what your heart has always desired to do!

Blessings and best regards,
~Cassondra L. Dupree

Wednesday, October 1, 2014

Climbing Back On The Wagon

So, I have talked about falling off the wagon. Now, I am going to talk about climbing back on the wagon! 

 I haven't posted a posting on my blog in a while, as I have fallen off the wagon, and felt so guilty. I couldn't even face reality and the facts of the matter. I have never kept to a diet before, and I am not going to let that happen! 

 I was deterred from my Facebook group/family: The 5 Bite Diet group. These individuals have become family to me! Even though I wasn't posting on the Facebook site, I was still watching others' posts, and I continued to have faith! 

 Now, just because you have faith that you can do something, doesn't mean you will do it. My mamma always said, actions speak louder than words. That is what I found myself doing. Speaking it, but not doing it. Or, doing it for part of the day, and then falling off again. 

 You see, once I mess up once during the day, I am like, ahhh fooey! I will just start back tomorrow, and it will be better! NO! I need to stop right there, and start over for that next minute. 

 We have this "October Challenge" that we are to lose 15 lbs by Nov. 1st. We weigh in and post our measurements of our waist weekly (Saturday I believe). What better time to climb back on that wagon than today?!?!?! The first day of the challenge? 

 Now, climbing back on the wagon is never easy! I have climbed back on so many times, it isn't even funny any more! BUT! I am trying, and I can honestly say, it is better than not trying at all! But, again, that is not going to be an excuse for me to keep messing up. 

 That ladder getting back on the wagon has been slippery, cold, hurtful; and a long ladder at that. But, once you reach the top of that ladder, and re-set your mind, you get back to the fight! 

 With that said, prayers to me and to all that are on this 5 Bite Diet Journey and to those that are also accepting the October Challenge! 

 Let's kick some boo-tay!!!!! 

 ~Blessings and let's do some transforming and inspiring,
  Cassondra L. Dupree

Again, if you have any questions, comments or concerns, e-mail me at: cass.dupree5bd@hotmail.com 
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2 comments:

  1. UnknownOctober 1, 2014 at 5:09 PM

    You soo got this and I have 1,000% faith in you!! You are going to rock this challenge and are not ONLY going to blow everyone away, but yourself included!! ♡ ~Marlana~

    ReplyDelete
  2. UnknownOctober 1, 2014 at 6:25 PM

    I'm here for you!

    ReplyDelete

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